Monday, May 3, 2010

Tony said this wine spoke to him...

I hope its as good as it looks!


Don't hate, meditate!

I am a snow leopard fighting my way through the snowstorm. Rawr!

Thanks for the advice Rick Ross! This friend shared his freestyle meditation: Pick one animal you like and imagine yourself taking on certain characteristics of that animal. For example, he is a bear. He is calm but if you mess with him, he will hurt you. This dude is always calm. except when he laughs hysterically. Its pretty funny. Being a bear is very apropos for him.

Anywho, I like this concept and have used it when I've had to work get work done late night. Plus, it waaaaay better than being a puma. Thats played out. Just like cougars are. Ha. I shouldn't joke, I might end up being one.